Self Help Stress Management

The Book of Stress Survival: How to Relax and De-stress Your Life

By Alix Kirsta

The Little Book of Calm

By Paul Wilson

This Too Shall Pass: Stories of Change, Crisis and Hopeful Beginnings

By Julia Samuel

Color Me Calm: 100 Coloring Templates for Meditation and Relaxation

By Lacy Mucklow, Angela Porter

When the Body Says No: The Cost of Hidden Stress

By Gabor Mate

Secrets About Life Every Woman Should Know: Ten principles for spiritual and emotional fulfillment

By Angelis, Barbara De

Teaching with Confidence: A Guide to Enhancing Teacher Self-Esteem

By Denis Lawrence

Helping Children Cope with Stress

By Ursula Markham

Freedom From Fear: Overcoming Anxiety And Worry: Overcoming worry and anxiety

By Anderson, Dr. Neil T., Miller, Rich

Don't Sweat the Small Stuff: Simple ways to Keep the Little Things from Overtaking Your Life: Simple Ways to Keep the Little Things from Taking Over Your Life

By Richard Carlson

The Art of Doing Nothing: Simple Ways to Make Time for Yourself

By Veronique Vienne, Erica Lennard

Stop the World: Finding a Way Through the Pressures of Life

By Cary L. Cooper, Murray Watts

Seeking Your Healthy Balance: A Do-it-Yourself Guide to Whole Person Well-Being

By Donald A. Tubesing, Nancy Loving Tubesing

More Hours in My Day: Proven Ways to Organize Your Home, Your Family, and Yourself

By Emilie Barnes, Sheri Torelli

Small Wars: How to Live a Stress Free Life

By Geoff Thompson, John Smythe

50 Ways To Soothe Yourself Without Food

By Susan Albers, Psy.D.

The Handbook for Highly Sensitive People: How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled

By Mel Collins, Jeremy Vine

Resilience from the Heart: The Power to Thrive in Life's Extremes

By Gregg Braden

Mindfulness @ Work: Reduce Stress, Live Mindfully and be Happier and More Productive at Work

By Anna Black

Designing Your Life: For Fans of Atomic Habits

By Bill Burnett, Dave Evans

This Book Will Make You Calm

By Jessamy Hibberd, Jo Usmar

Coping with Change at Work

By Susan Jones

A Breath of Fresh Air: How to Feel Good All Year Round

By Rebecca Frank, National Trust Books

Kurt Gödel: Leben Und Werk (Computerkultur) (German Edition)

By Dawson, John W. Jr., Kellner, J.

8th Habit: From Effectiveness to Greatness

By Covey

The Joy of Stress

By Peter Hanson

Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress & Fear Into Vibrance, Strength & Love

By Judith Orloff

You Can Master Meditation: Change Your Mind, Change Your Life

By David Fontana

Meditations for Living in Balance: Daily Solutions for People Who Do Too Much

By Anne Wilson Schaef

Feng Shaun

By Aardman Animation