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Self Help Stress Management

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Panic Attacks: What they are, why the happen, and what you can do about them [2016 Revised Edition]

By Christine Ingham

Why Mummy Drinks: The Sunday Times Number One Bestselling Author

By Sims, Gill

Climate Change and the Global Harvest: Potential Impacts of the Greenhouse Effect on Agriculture

By Cynthia Rosenzweig, Daniel Hillel

The Answer to How is Yes: Acting on What Matters

By Peter Block

The Oxygen Advantage: The simple, scientifically proven breathing technique that will revolutionise your health and fitness

By Patrick McKeown

Calm at Work

The Worry Cure: Stop Worrying and Start Living

By Robert L. Leahy

Becoming: A Guided Journal for Discovering Your Voice

By Michelle Obama

100 Tips: De-Stress

Everyday Enlightenment: Your guide to inner peace and happiness

By His Holiness The Gyalwang Drukpa

What To Do About Everything

By Barbara Toner

Complete Guide to Stress Management

By Chandra Patel

Unloading the Overload: A Christian Guide to Managing Stress

By Cliff Powell, Graham Barker

How to Relax

By Thich Nhat Hanh

Energize Your Life: Overcoming Fatigue and Stress

By Dwight Carlson

Overcoming Anxiety For Dummies, UK Edition

By Elaine Iljon Foreman, Charles H. Elliott (Fielding Graduate Institute), Laura L. Smith (Presbyterian Medical Group)

The Little Book of Calm at Work

By Paul Wilson

Lillian Too's Smart Feng Shui For The Home: 188 brilliant ways to work with what you've got

By Lillian Too

Conquering Cultural Stress: The Ultimate Guide to Anti-Aging and Happiness

By Dr Howard Murad, M

In the Wars: An uplifting, life-enhancing autobiography, a poignant story of the power of resilience

By Dr Waheed Arian

Trauma is Really Strange

By Steve Haines. Art by Sophie Standing.

This Is Me: The No 1 Sunday Times Bestseller

By Hinch, Mrs

Stress Management and Counselling: Theory, Practice, Research and Methodology (Stress Counselling)

By Palmer, Stephen, Dryden, Windy

The Inside Track: An Inspirational Guide To Conquering Adversity

By Sage, Peter

Thrive Through Yoga: A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive

By Hobbs, Nicola Jane

Nutrition for Stress

By Swarth, Judith

How to Manage Stress

By Clarke, Deborah, Palmer, Stephen

Bird Therapy

By Joe Harkness, Chris Packham

The Complete Idiot's Guide to Managing Stress

By Jeff Davidson

Information Overload: Practical Strategies for Surviving in Today's Workplace

By David Lewis