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Self Help Stress Management

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The Self-Care Project: How to let go of frazzle and make time for you

By Hardy, Jayne

Teach Yourself Managing Stress New Edition (TY Health & Well Being)

By Looker, Terry, Gregson, Olga

Act on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger

By Eifert, Georg H.

Understanding Body Stress Release (Understanding S.)

By Teakle, Kerry

Slowing Down to the Speed of Life

By Carlson PhD, Richard

Get Your Sh!t Together: Your Prescription for a Simpler Life

By Field, Ruth

Stress (Understanding) (Family Doctor Books)

By Greg Wilkinson

Growing Slow Bible Study: A 6-Week Guided Journey to Un-Hurrying Your Heart

By Jennifer Dukes Lee

The Tiredness Cure: How to beat fatigue and feel great for good

By Roked, Dr. Sohere

Don't Sweat the Small Stuff at Work: Simple ways to Keep the Little Things from Overtaking Your Life

By Carlson, Richard

Living in the Moment: Don’t dwell on the past or worry about the future. Simply BE in the present with mindfulness meditations

By Black, Anna

Do Breathe: Calm Your Mind. Find Focus. Get Stuff Done. (Do Books)

By Michael Townsend Williams

Do Less, Get More: How to Work Smart and Live Life Your Way

By Wasmund, Sháá

Busy: How to Thrive in A World of Too Much

By Crabbe, Tony

More Help for Your Nerves

By Weekes, Claire

Doe en denk als een kat: stressvrij, rustig, levensgenieter, charismatisch, nieuwsgierig, onafhankelijk...

By Garnier, Stéphane

Alexander Technique Manual

By Brennan, Richard

The Ultimate Stress Handbook for Women

By Markham, Ursula

Sink Reflections: Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More Than Half a Million Families...

By Marla Cilley

The Total De-stress Plan: The Complete Guide to Working with Positive Stress and Controlling Negative Stress

By MacEoin, Beth

Emotional Resilience: How to safeguard your mental health (The Flag Series)

By Barry, Dr Harry

Essential Lifeskills: Thriving Under Pressure

By Davies, Phillipa

How To Control Your Anxiety Before It Controls You

By Ellis

The Insulin Factor: Can't Lose Weight? Can't Concentrate? Can't Resist Sugar? Could Syndrome X be Your Problem?

By Haynes, Antony

Pocket Guide to Stress

By Thompson, Dick

Averting Aggression: Safe Work in Services for Adolescents and Young Adults

By Booker, Owen

Behavioral Coaching

By Skiffington, Suzanne, Zeus, Perry

A Piece of the Quiet: Instant Peace and Quiet For a Noisy, Non-Stop World

By Wilson, Paul

Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction

By Dean Sluyter

Are You Really Listening?: Keys to Successful Communication

By Donoghue